How much progress did I lose during quarantine? Many people worry that after working out at home with minimal equipment for several weeks that they may have lost some muscle growth and strength progress. Should you be worried? In this video, I share my progress over the last seven weeks of quarantine.
Do you want to build muscle and shred fat?
Become an insider and learn my scientifically proven process for creating workout plans that will help you finally get the body you've always wanted.
