Muscle Growth

Low Calorie High Protein Flatout Flatbread Pizza (FIVE difference recipes!)

Word Count: 332
Average Read Time: 1 minute 13 seconds


Flatbread pizza has been mine and Traci’s go-to meal when in a hurry since before we were married. Not only are they incredibly easy, delicious, and diet-friendly, but they’re infinitely customizable. In this post, I’ll share the directions and nutrition facts for how we make pepperoni flatbread pizza and at the end I’ll give you some variations we’ve tried and love.

Ingredients

  • Flatout Flatbread

  • 60g Classico Traditional Pizza Sauce

  • 56g Kraft Fat-Free Shredded Mozzarella Cheese

  • 16 slices Turkey Pepperoni

 
 

Directions:

  • Preheat oven to 350 degrees.

  • Place flatbreads directly on the rack for around four minutes. (You can add or subtract time depending on how crispy you want the crust.)

  • IMPORTANT: Let the flatbreads cool before putting on your ingredients. The flatbreads stiffen as they cool and you’ll want the flatbread to be stiff enough to hold your ingredients.

  • Add your sauce, cheese, and toppings.

  • Place back into the oven until your cheese is melted.


How to add this recipe to MyFitnessPal

 
 

Nutrition

As I mentioned in the beginning, this is an incredibly diet friendly recipe.

Serving Size: 1 Flatbread

  • Calories: 310

  • Fat: 6.5 grams

  • Carbs: 26 grams

  • Protein: 37 grams

  • Fiber: 9 grams

  • Sodium: 1510 mg

(If you used different branded ingredients, your nutrition information may be slightly different. Also, remember to add the Calories from your additional toppings if you added any.)

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Variations of Flatbread Pizzas

These variations are all ones that we have tried and enjoy.

Breakfast Flatbread Pizza

This is our favorite variation.

  • Base: Gravy

  • Toppings: Eggs and/or egg whites, cheddar cheese, turkey sausage or turkey bacon

  • Optional Toppings: Any veggies you’d like

BBQ Chicken Flatbread Pizza

  • Base: BBQ Sauce

  • Toppings: Shredded chicken breast and cheddar or mozzarella cheese

  • Optional Toppings: Any veggies you’d like

Buffalo Chicken Flatbread Pizza

  • Base: Buffalo Sauce

  • Toppings: Shredded chicken breast, cheddar cheese, and ranch

  • Optional Toppings: Any veggies you’d like

Taco Flatbread Pizza

  • Base: Taco Sauce

  • Toppings: Ground beef, peppers, onions, cheese

  • Optional Toppings: Any other veggies you’d like, salsa, guacamole, sour cream

Give these pizzas a try and let us know which one is your favorite!



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