Gear useful for this lift (Links are affiliated and it will help the channel if you use them):
Lifting Straps (if going heavier than your grip will allow): https://amzn.to/2Y5yIdP
middle and lower trapezius exercises
middle and lower trapezius exercises
Gear useful for this lift (Links are affiliated and it will help the channel if you use them):
Lifting Straps (if going heavier than your grip will allow): https://amzn.to/2Y5yIdP
