Ryan Treadaway September 20, 2020 Fat Loss, Muscle Growth, Resistance Training Post-Quarantine Workout (My Workout)(Video) Ryan Treadaway September 20, 2020 Fat Loss, Muscle Growth, Resistance Training Subscribe in a reader This workout is what I've been doing for the past few months. Do you want to build muscle and shred fat? Become an insider and learn my scientifically proven process for creating workout plans that will help you finally get the body you've always wanted. LEARN MORE Check this out next:Exercise Tutorial Playlist