0
items
$0
Gym Consistency - How to Stick to a Workout Plan (Video)
ADHERENCE is the most important variable of any type of fitness program. In this video, we talk about things to consider when creating a workout plan and how to stick to your workout.
Do you want to build muscle and shred fat?
Become an insider and learn my scientifically proven process for creating workout plans that will help you finally get the body you've always wanted.
